What does today's subject have to do with business? Everything. Health falls into all aspects of our life and without good health, you can not have a sustainable or successful life. Dr. Angela Tran has a remarkable story of breaking free and creating her own journey outside of the traditional medical field.
It all started by seeing sick patient after sick patient who had obesity-related illnesses. Burnt out and feeling helpless, Dr. Tran knew there was a better way to help educate her fast-paced patients who simply weren't taking care of themselves.
Now, she is the CEO of Med-Fit, a physician-supervised weight loss program designed to help patients achieve "medical fitness" through nutrition and exercise counseling. Dr. Tran offers helpful advice for the Mindfluence listeners out there who might not be putting their health first and foremost. Life is a gift and you're only holding yourself back by not optimally taking care of it.
[3:05] Good health is one of the contributing factors to a successful life.
[3:35] Why is health important for busy on-the-go professionals?
[8:00] Dr. Tran was burnt out and tired of seeing the same health problems caused by obesity.
[10:00] Dr. Tran hated that she was just prescribing medication after medication.
[13:25] If you're health isn't in great shape, you're holding yourself back.
[13:55] Life is really a gift.
[17:15] If you have a leadership role or if you're taking care of others, you have to take care of yourself first.
[18;30] When you're making a big transition in your life, just know that the world is your classroom. You don't have to backtrack.
[19:15] What advice does Dr. Tran have for other doctors or caretakers out there?
[21:15] What kind of health challenges does Dr. Tran's clients face?
[26:20] Don't be afraid to expand your mind and get out of your comfort zone.
[30:00] Who are you and where do you want to go?
[31:30] How can busy people get into a healthy routine?
[34:30] If you put your mind to it, life has all the resources available to get to where you want to go.
Mentioned in This Episode:
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